Individual and Relationship Therapy

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therapy that fits you.

IT CAN BE HARD TO FIND A THERAPIST YOU “CLICK” WITH WHO HAS THE SPECIALTY AREAS YOU NEED. 

The fit between you and your therapist is highly important and is the primary factor that makes therapy successful. 

Our team has lived experience with neurodiversity and queerness and this allows for an experience where you feel celebrated for your identities, not tolerated.  Our specialty areas include all things neurodiversity (ADHD, Autism, PDA, and other neurotypes), queerness, trauma, relationships/attachment and a variety of other specialties.  

We work with neurodivergent and mixed neurotype couples, polycules and families helping them to deepen their connection.  Traditional relationship therapy can miss the mark when it comes to understanding mixed neurotype relationships, and our focus is on finding methods that work for you. We work from an attachment and trauma informed lens, which means therapy addresses the deeper patterns and cycles in your relationship or family as well as building strategies to strengthen communication.  

Find therapy that fits.

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Design therapy that works for you.

We can provide sessions in our office, at your home, or even on the go.  We offer walk and talk therapy and mobile sessions.  Virtual sessions (by phone or zoom call) are a great way to connect if you are not in San Diego or enjoy the convenience of this kind of therapy.

Therapy at Wander is for you if…

YOU WANT A THERAPY EXPERIENCE THAT IS TAILORED TO YOUR NEEDS

YOU WANT A PROVIDER WITH LIVED EXPERIENCE THAT CLOSELY MATCHES YOURS

YOU AREN’T INTERESTED IN MANUALIZED THERAPY AND WORKSHEETS

YOU WANT A DEEPER EXPERIENCE OF CONNECTION WITH YOUR THERAPIST

Ready to begin?

  • The first step is to book a free consultation with a provider (or multiple providers) you are interested in. During the consultation you will ask your potential therapist the questions that matter to you. If you feel a connection, you can schedule your first full length appointment. From there, you and your therapist start your relationship and begin crafting therapy that is unique to your needs.

  • Individual sessions cost between $150-200, depending on the provider you select. If you are interested in learning more about each therapist’s fees, contact us and we can give you the details!